What We Do
Our Service Given Yoga teacher By Expert.
Our yoga packages are more than just classes; they are gateways to a healthier, happier you. Whether you're seeking to enhance flexibility, reduce stress, or find inner peace, our diverse range of programs caters to all levels and aspirations
Chair Yoga
Chair yoga is a gentle form of yoga that can be practiced while seated on a chair or using a chair for support. It is especially beneficial for people with mobility issues, seniors, or anyone seeking a more accessible form of yoga.
Prenatal Yoga
Parental Yoga (or Prenatal Yoga) is a specialized form of yoga designed for expectant mothers during pregnancy.The practice is adapted to support the changing body and needs of pregnant women.
Props Yoga
Prop yoga involves using various tools (or "props") to assist and enhance yoga poses.These props help practitioners achieve correct alignment, deepen their stretches, and support their bodies
Kids Yoga
Kids yoga is a playful and interactive practice that introduces children to yoga through fun activities, simple poses, and imaginative storytelling.It helps improve flexibility,
Pranayama Yoga
Pranayama is a vital aspect of yoga that focuses on breath control. The word "pranayama" is derived from Sanskrit.prana meaning "vital energy".
Meditation
Meditation is a practice where an individual uses techniques like mindfulness, focusing the mind on a particular object, thought, or activity to achieve mental clarity.
Wheel Yoga
Wheel Yoga, also known as Yoga Wheel or Yoga Wheel Flow, is a modern style of yoga practice that incorporates the use of a yoga wheel—a cylindrical prop designed to
Ashtanga Yoga
Ashtanga yoga is a style of yoga as exercise popularised by K. Pattabhi Jois during the twentieth century, often promoted as a dynamic form of classical Indian yoga. Jois claimed to have learnt the system.